Make Your Dry Nails More Healthy with Care
Dry nails or damaged nails cause a serious problem to women. Sometimes weak nails are hereditary, with proper care the nails can grow stronger, longer as well as healthier. You can consult a doctor for this problem because sometimes this can be a symptom of disease or deficiency. Use lotion regularly to keep your hands and nails good from being dry. A sunscreen and lotion combination is an ideal one for healthier hand and nails. Be aware of this problem to your friends and relatives and suggest them if necessary for proper care of nails.
If your nails are brittle, cracked, thin, this is due to dry nails. This problem is due to aging or use of some harsh chemicals without gloves etc. Nowadays, this problem is very easy to treat with by modifying the way that you work with. Moisturize your nail beds with any good creams available in the market or petroleum jelly. Soak the nails in oil for little time. Olive oil is the best. But its price is high. Do bath with body oils of good quality. Avoid nail polish remover, since acetone dries out the nails. If you love the polish too much, then find an acetone- free remover from the market.
Wear gloves while doing dishes, cleaning and gardening. Detergents and cleaning lotions are harsh to your fingernails. Soil can also damage your nails by spitting and peeling. Avoid manicure if you have dry nails. Food plays an important role in keeping the nails healthier. Because vitamins are essential for well being and can do wonders for the nails also. Lack of vitamin A, vitamin C and calcium may brittle nails. These vitamins and minerals are available plenty in all natural fruits and vegetables. Include fresh fruits and vegetables regularly in diet which are rich in fiber content.